Personal Training & Wellness Offerings

Personal Training

Work 1:1 or in a small group with nationally certified pros. Your plan, your pace—done safely and effectively.

There is no better way to be held accountable to a fitness program than with the help of one of our Personal Trainers, Pilates Trainers, or Yoga Trainers. Combining experience, expertise, enthusiasm, and energy, our trainers design customized workouts to help you reach your goals—safely and correctly. Build muscle, lose weight, train for sport, and feel better with proven methods in a supportive setting.

Personal Training (Private)

Increase mobility, balance, and strength with a program tailored to you. Trainers are certified by nationally recognized organizations—many with advanced specialties. Available for members ages 10+.

Sessions 1 Hour Half Hour
1 Session M: $67 | NM: $82 M: $39 | NM: $55
5 Sessions M: $320 | NM: $385 M: $190 | NM: $230
10 Sessions M: $620 | NM: $740 M: $370 | NM: $445
20 Sessions M: $1,180 | NM: $1,410 M: $720 | NM: $860

Semi-Private Personal Training (2–3 people)

Train with a friend or two for added motivation and accountability. Prices shown are per person, per session.

Package 1 Hour Half Hour
2 People — 1 Session M: $50 | NM: $62 M: $26 | NM: $32
3 People — 1 Session M: $34 | NM: $42 N/A
2 People — 5 Sessions M: $230 | NM: $275 M: $120 | NM: $145
3 People — 5 Sessions M: $155 | NM: $185 N/A

Price is per person per session for all group training.

New to Training?

Try 3 full-hour sessions for $155 — or 3 half-hour sessions for $95.

Call 615-354-1649 to get started.

Questions? We’re happy to help you choose the right trainer and package.

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