Group Fitness Schedule

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Stay Connected:  
www.facebook.com/nashvillejcc  
(615) 356-7170
ZUMBA - Virtual
5:00 pm - 6:00 pm
Amber
Zoom - password Amber
Water Aerobics
8:30 am - 9:30 am
Regina
Indoor Pool
Yoga - in house
10:05 am - 11:05 am
Kristen
Cycling Studio
Regina's Chair Yoga - Virtual
1:00 pm - 1:40 pm
Regina
Zoom - password 9yWKLP
Qi Salutations - Virtual
7:00 am - 7:30 am
Cynthia
Zoom - password 575838
Tai Chi - Virtual
11:00 am - 11:30 am
Peter
Zoom - password 777777
Tai Chi Yang37 Form - Virtual
11:30 am - 12:00 pm
Peter
Zoom - password 777777
Ageless Strength and Stretch - Virtual
11:00 am - 11:45 am
Cynthia
Virtual - Password - 575838
Regina's Chair Yoga - Virtual
1:00 pm - 1:40 pm
Regina
Zoom - password 9yWKLP
Water Aerobics
8:30 am - 9:30 am
Josh
Indoor Pool
Hatha Yoga - Virtual
9:30 am - 10:30 am
Cynthia
Zoom - password 575838
HIIT - Virtual
8:30 am - 9:00 am
Karen
Virtual - Password - 541923
ZUMBA - Virtual
12:00 pm - 1:00 pm
Amber
Zoom - password Amber
Bodyweight - in house
12:40 pm - 1:25 pm
Carolyn
Basketball Gym - back half
Core Conditioning - in house
1:30 pm - 2:00 am
Carolyn
Basketball Gym - back half
Yoga - In House
2:05 pm - 3:05 pm
Gayle
Cycling Studio
Indoor Cycling - BEGINS 10/25
9:30 am - 10:15 am
Rotating
Auditorium
Strictly Strength with Abs - Virtual
10:00 am - 10:45 am
Karen
Zoom - password 559760
Tai Chi - Virtual
11:00 am - 11:30 am
Peter
Zoom - password 777777
Tai Chi Yang37 Form - Virtual
11:30 am - 12:00 pm
Peter
Zoom - password 777777
Yoga Stretch - Virtual
3:45 pm - 4:25 pm
Carolyn
Zoom - Password Carolyn
Water Aerobics
8:30 am - 9:30 am
Kimberly
Indoor Pool
Hatha Yoga - Virtual
10:30 am - 11:00 am
Cynthia
Zoom - password 575838
Yoga - in house
4:15 pm - 5:15 pm
Cynthia
Cycling Studio
Happy Longevity - Virtual
9:30 am - 10:00 am
Cynthia
Zoom - password 575838
Abs/Strictly Strength - Virtual
9:00 am - 9:45 am
Karen
Zoom - password 307778
Yoga Breathing & Meditation
10:30 am - 11:30 am
Janeen
Zoom - Password 928592
Tai Chi - Virtual
11:00 am - 11:30 am
Peter
Zoom - password 777777
Tai Chi Yang37 Form - Virtual
11:30 am - 12:00 pm
Peter
Zoom - password 777777
Water Aerobics
8:30 am - 9:30 am
Regina or Kimberly
Indoor Pool
Strength - Virtual
4:20 pm - 4:50 pm
Carolyn
Virtual - Password - Carolyn
Yoga Stretch - Virtual
5:00 pm - 5:30 pm
Carolyn
Virtual - Password - Carolyn
Israeli Dance - Virtual
6:30 pm - 8:00 pm
Zoom - password 914459
HIIT & Strength - Virtual
10:00 am - 10:40 am
Natalie
Zoom - password GJCC
ZUMBA - Virtual
5:00 pm - 6:00 pm
Amber
Zoom - password Amber
Tai Chi - Virtual
11:00 am - 11:30 am
Peter
Zoom - password 777777
Tai Chi Yang37 Form - Virtual
11:30 am - 12:00 pm
Peter
Zoom - password 777777
Regina's Chair Yoga - Virtual
1:00 pm - 1:40 pm
Regina
Zoom - password 9yWKLP
Ageless Strength and Stretch - Virtual
11:00 am - 11:45 am
Cynthia
Virtual - Password - 575838
Water Aerobics
8:30 am - 9:30 am
Josh
Indoor Pool
Hatha Yoga - Virtual
9:30 am - 10:30 am
Cynthia
Zoom - password 575838
Indoor Cycling - BEGINS 10/21
8:30 am - 9:15 am
Karen
Auditorium
Ageless Strength and Stretch - Virtual
2:00 pm - 2:45 pm
Cynthia
Virtual - Password - 575838
Yoga Reset - Virtual - NO CLASS 9/19
3:00 pm - 4:00 pm
Cynthia
Zoom - password 575838