Group Fitness Schedule

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Stay Connected:  
www.facebook.com/nashvillejcc  
(615) 356-7170
Bodyweight Training By Mitch
6:00 am - 7:00 am
Mitch
Group Fitness Studio
Intro Yoga
8:00 am - 8:30 am
Cynthia
Group Fitness Studio
Core Yoga
8:30 am - 9:15 am
Cynthia
Group Fitness Studio
Aqua Blast
8:30 am - 9:30 am
Indoor Pool (until Outdoor Pool Opens)
Cycle Fusion
8:30 am - 9:30 am
Traci
Indoor Cycling Studio
The Cure *may be downstairs
9:30 am - 10:30 am
Traci
Group Fitness Studio
Silver Sneakers Classic
10:30 am - 11:30 am
Cynthia
Group Fitness Studio
Relax & Renew Yoga
11:30 am - 12:30 pm
Kristen
Group Fitness Studio
Pilates & Props
1:00 pm - 2:00 pm
Jamie
Group Fitness Studio
Kickbox
6:00 am - 7:00 am
Mitch
Group Fitness Studio
Aqua Tighten & Tone
7:30 am - 8:30 am
Indoor Pool (until Outdoor Pool Opens)
Bodyweight Training By Mitch
8:15 am - 9:00 am
Mitch
Group Fitness Studio
Cycle Fusion
8:30 am - 9:15 am
Karen
Indoor Cycling Studio
Boot Camp
9:15 am - 10:00 am
Mitch
Group Fitness Studio
Aqua Blast
8:30 am - 9:30 am
Indoor Pool (until Outdoor Pool Opens)
T'Ai Chi River
9:15 am - 10:00 am
Peter
Auditorium
Arthritis/Seniors
10:00 am - 11:00 am
Indoor Pool (until Outdoor Pool Opens)
T'Ai Chi River
10:15 am - 11:00 am
Peter
Auditorium
Silver Sneakers Classic
10:30 am - 11:15 am
Cynthia
Group Fitness Studio
Silver Sneakers Yoga
11:15 am - 12:00 pm
Regina
Group Fitness Studio
Zumba
12:05 pm - 1:05 pm
Alina
Group Fitness Studio
Mat Pilates - LVL1
2:00 pm - 3:00 pm
Bonnie
Group Fitness Studio
Hatha Yoga - LVL1
5:00 pm - 6:00 pm
Cynthia
Group Fitness Studio
Cycling
9:30 am - 10:30 am
Indoor Cycling Studio
Zumba
10:30 am - 11:30 am
Amber
Group Fitness Studio
H2O Variety
10:30 am - 11:30 am
Indoor Pool (until Outdoor Pool Opens)
20/20
1:00 pm - 1:45 pm
Carolyn
Group Fitness Studio
Real Life Yoga
2:00 pm - 3:00 pm
Gayle
Group Fitness Studio
Cycling
5:45 am - 6:30 am
Natalie
Indoor Cycling Studio
Aqua Tighten & Tone
7:30 am - 8:30 am
Indoor Pool (until Outdoor Pool Opens)
Power Plus
8:15 am - 9:00 am
Traci
Group Fitness Studio
Aqua Pump
8:30 am - 9:30 am
Indoor Pool (until Outdoor Pool Opens)
Mat Pilates
9:15 am - 10:15 am
Dani
Group Fitness Studio
Arthritis/Seniors
10:00 am - 11:00 am
Indoor Pool (until Outdoor Pool Opens)
Gentle Yoga LVL1
10:30 am - 11:30 am
Cynthia
Group Fitness Studio
Weighted Yoga
4:45 pm - 5:30 pm
Cynthia
Group Fitness Studio
Zumba
5:35 pm - 6:30 pm
Amber
Group Fitness Studio
Body Blast
6:30 pm - 7:00 pm
Carolyn
Group Fitness Studio
Yoga Stretch
7:00 pm - 7:45 pm
Carolyn
Group Fitness Studio
Basically Abs
8:00 am - 8:30 am
Karen
Indoor Cycling Studio
Cycling
5:45 am - 6:30 am
Mindi/Traci
Indoor Cycling Studio
Aqua Tighten & Tone
7:30 am - 8:30 am
Indoor Pool (until Outdoor Pool Opens)
Power Plus
8:15 am - 9:00 am
Traci
Group Fitness Studio
Cycling
8:30 am - 9:20 am
Karen
Indoor Cycling Studio
Aqua Pump
8:30 am - 9:30 am
Indoor Pool (until Outdoor Pool Opens)
Strictly Strength
9:30 am - 10:15 am
Karen
Group Fitness Studio
Arthritis/Seniors
10:00 am - 11:00 am
Indoor Pool (until Outdoor Pool Opens)
Yoga for Strength & Stability
10:30 am - 11:30 am
Janeen
Group Fitness Studio
T'Ai Chi River
12:00 pm - 12:45 pm
Peter
Group Fitness Studio
Vintage Pilates
12:45 pm - 1:30 pm
Joseph
Group Fitness Studio
Hatha Yoga
5:00 pm - 6:00 pm
Cynthia
Group Fitness Studio
Zumba
6:40 pm - 7:30 pm
Carolyn
Group Fitness Studio
Full Body Boot
5:45 am - 6:30 am
Natalie
Indoor Cycling Studio
Aqua Tighten & Tone
7:30 am - 8:30 am
Indoor Pool (until Outdoor Pool Opens)
Hatha Yoga
8:00 am - 9:00 am
Cynthia
Group Fitness Studio
Cycle Fusion
8:30 am - 9:30 am
Karen
Indoor Cycling Studio
Aqua Core
8:30 am - 9:00 am
Indoor Pool (until Outdoor Pool Opens)
Bata BOOM
9:15 am - 10:15 am
Marie
Group Fitness Studio
T'Ai Chi River
9:15 am - 10:00 am
Peter
Auditorium
T'Ai Chi River
10:15 am - 11:00 am
Peter
Auditorium
Silver Sneakers Classic
10:30 am - 11:15 am
Cynthia
Group Fitness Studio
Silver Sneakers Yoga
11:15 am - 12:00 pm
Regina
Group Fitness Studio
Zumba
12:05 pm - 1:00 pm
Amber
Group Fitness Studio
Power Yoga
5:00 pm - 6:00 pm
Kristen
Group Fitness Studio