Group Fitness Schedule

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
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(615) 356-7170
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Water Aerobics
12:00 pm - 1:00 pm
Josh
Indoor Pool
Gentle Flow Yoga
9:00 am - 10:00 am
Kristen
Group Fitness Studio
Chair Yoga
1:00 pm - 1:45 pm
Regina
Group Fitness Studio
Active Older Adult Fit
11:30 am - 12:30 pm
Vicki
Israeli Dance
2:00 am - 3:30 pm
Fitness Studio
Yin Yoga
10:15 am - 11:00 am
Kristen
Group Fitness Studio
Water Aerobics
7:30 am - 8:30 am
Regina
Outdoor Pool
Land Training
7:30 am - 8:20 am
Kim Lane
Israeli Dance Class
2:00 pm - 3:30 pm
Water Aerobics
7:30 am - 8:30 am
Kim
Outdoor Pool
Water Aerobics
12:00 pm - 12:00 am
Josh
Indoor Pool
Zumba
4:45 pm - 5:45 pm
Amber
Group Fitness Studio
CORE Conditioning
10:00 am - 10:30 am
George
Group Fitness Studio
Dynamic Conditioning
10:30 am - 11:15 am
George
Group Fitness Studio
Gentle Flow Yoga
6:00 pm - 7:15 pm
Kristen
Group Fitness Studio
BRA Class
12:00 pm - 1:00 pm
Active Older Adult Fit
11:30 am - 12:30 pm
Vicki
Chair Yoga
1:00 pm - 1:45 pm
Regina
Group Fitness Studio
Step + Strength
8:30 am - 9:30 am
Karen
Group Fitness Studio
YogaFit 1
2:00 pm - 3:00 pm
Gerry
Group Fitness Studio
ZUMBA
10:00 am - 11:00 am
Amber
Group Fitness Studio
Indoor Cycling
9:30 am - 10:15 am
Rosie
Cycling Studio
Strictly Strength/Abs - LEVEL 2
1:00 pm - 1:45 pm
Carolyn
Group Fitness Studio
Step Aerobics
8:30 am - 9:00 am
Karen
Group Fitness Studio
Dynamic Conditioning
11:00 am - 11:45 am
George
Group Fitness Studio
Yoga Stretch
5:00 pm - 5:45 pm
Carolyn
Group Fitness Studio
BRA Class
12:00 pm - 1:00 pm
Core Conditioning
10:30 am - 11:00 am
George
Group Fitness Studio
Strictly Strength with Abs
9:00 am - 9:45 am
Karen
Group Fitness Studio
Mat Pilates
1:00 pm - 1:50 pm
Mary
Group Fitness Studio
Water Aerobics
7:30 am - 8:30 am
Regina
Outdoor Pool
Zumba
6:00 pm - 6:45 pm
Carolyn
Group Fitness Studio
Core Conditioning
10:30 am - 11:00 am
George
Group Fitness Studio
Tai Chi Yang37 Form
12:45 pm - 1:30 pm
Peter
Group Fitness Studio
Water Aerobics
7:30 am - 8:30 am
Regina
Outdoor Pool
Mat Pilates
8:00 am - 8:50 am
Mary
Group Fitness Studio
Tai Chi Basic
12:00 pm - 12:45 pm
Peter
Group Fitness Studio
Yoga Stretch
5:00 pm - 5:45 pm
Carolyn
Group Fitness Studio
Abs/Strictly Strength
9:00 am - 9:45 am
Karen
Group Fitness Studio
Dynamic Conditioning
11:00 am - 11:45 am
George
Group Fitness Studio
Zumba
6:00 pm - 6:45 pm
Carolyn
Group Fitness Studio
Chair Yoga
1:00 pm - 1:45 pm
Regina
Group Fitness Studio
Water Aerobics
12:00 pm - 1:00 pm
Josh
Indoor Pool
Water Aerobics
7:30 am - 8:30 am
Kim
Outdoor Pool
Israeli Dance
6:00 pm - 7:45 pm
Group Fitness Studio
Mat Pilates
9:00 am - 10:00 am
Mary Pellett
Group Fitness Studio
Indoor Cycling
8:30 am - 9:15 am
Karen
Cycling Studio
ZUMBA
4:45 pm - 5:45 pm
Amber
Group Fitness Studio
CANCELLED TODAY: Active Older Adult Fit
11:30 am - 12:30 pm
Vicki
HIIT
6:00 am - 6:45 am
Gerry
Group Fitness Studio
Zumba
10:00 am - 10:50 am
Alina
Group Fitness Studio
Active Hatha Flow
9:00 am - 10:15 am
Wendy
Group Fitness Studio
Zumba
12:15 pm - 1:00 am
Rotating
Group Fitness Studio
Mat Pilates
10:30 am - 11:20 am
Varies
Group Fitness Studio