Mindfulness & Meditation with Janeene

Date: May 5, 2020
Time: 5:00 pm - 5:30 pm
There are a lot of buzzwords surrounding self care these days, and mindfulness is one of them. Looking inward is an important part of calming anxiety, and we know this is an anxious time. We are excited to invite everyone to a weekly

Cooking at Home with Louisa Shafia

Date: May 6, 2020
Time: 5:00 pm - 7:00 pm
For many people cooking is the ultimate in comfort activities while being confined at home. Local chef, Louisa Shafia, is pleased to share her passion for cooking her family’s Persian delicacies during two special online classes.

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